La plicometria serve per la valutazione dello spessore di grasso nei vari punti del corpo. Si effettua con il plicometro che permette di comprendere come varia il grasso in risposta al piano nutrizionale.
Con questo strumento è possibile misurare lo spessore di grasso addominale, ai fianchi, alle gambe, pettorale, ascellare, scapolare, iliaco, al ginocchio, alla caviglia, alle braccia.
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